383 Kcal. Sucrose. 0.4 g. Fats. 0.1 g. Vitamin C. 7.0 mg. Vitamin E. 111.3 mg. Vitamin A. 3.8 mg. Vitamin B5. 0.01 mg. Vitamin B6. 0.01 mg. Vitamin B2.

Starch content, max, w/w: 60% Curcumin content: 4–5% Salmonella, absent/25 gms Erode Medium (Premium & Super), 10–12% basis, 2–3% max Nizamabad Turmeric, 10–12% basis, 1.5% Moisture 14% Max Defects 2% max Total Ash 9% max Acid insoluble Ash 3% max

Storage: Raisins should be stored in a cool (no more than 18°C) and dry environment (humidity less than 55%). Raisins are 15% water, 79% carbohydrates (including 4% fiber), 3% protein, and contain negligible fat. They also contain antioxidants, which may help bolster cardiovascular function, and antibacterial properties, which can improve oral health.

Vegetables should be stored in a cool, dry place with temperatures between 0°C and 10°C and controlled humidity to prevent spoilage. They typically have high water content (80% to 95%), low to moderate carbohydrates, negligible fat, and a small amount of protein. Rich in essential vitamins, minerals, and antioxidants, vegetables contribute to overall health. Specific nutritional details vary by type, so it's best to check individual guidelines for accurate storage and nutritional information.

Store onions in a cool, dry place with good ventilation, ideally at 0°C to 4°C for long-term storage. They have moderate water content (80% to 90%), low fat, and a small amount of protein. Onions provide vitamins, minerals, antioxidants, and sulfur compounds for flavor and potential health benefits. Keep them in a dark, well-ventilated area, separate from potatoes, to maintain freshness.

Keep tomatoes at room temperature until fully ripe, then refrigerate for a few days. With about 95% water content, low fat, and some protein, tomatoes are rich in vitamin C and antioxidants like lycopene. Enjoy them fresh or in dishes for a healthy addition to your diet. Avoid refrigerating unripe tomatoes to maintain their flavor and texture.

Green gram beans: mung/moong Black gram beans: urad Black eyed beans: chawli / lobia Kidney beans: rajma

Store rice in a cool, dry place. It's a staple with low moisture content, typically around 12%, and negligible fat and protein. High in carbohydrates, rice provides essential energy. Keep it in a sealed container to prevent moisture absorption and maintain freshness.

VL-832,VL-804, HS-365, HS-240 , HD2687,WH-147, WH-542, PBW-343, WH-896(d), PDW-233(d), UP-2338, PBW-502, Shresth (HD 2687), Aditya (HD 2781), HW-2044, HW-1085, NP-200(di), HW-741.

A spice is a seed, fruit, root, bark, or other plant substance primarily used for flavoring or coloring food. Spices are distinguished from herbs, which are the leaves, flowers, or stems of plants used for flavoring or as a garnish.

Refrigerate corn for freshness or enjoy it fresh. With 70-80% water content, low fat, and some protein, corn is rich in vitamins and minerals. Use it in various dishes for added nutrition.

Black cardamom is a nice fresh aroma. It over open flames by tradition of drying, the spice of their also gives off a strong smoky flavor.The cardamom plant is a root with pods full of seeds, black cardamom being the longest and thus more productive and has many positives properties and usages

Pomegranates are rich in antioxidants and contain flavonoids, anthocyanins, punicic acid, ellagitannins, alkaloids, fructose, sucrose, glucose, and other components. They also provide vitamin C and potassium.

Guar gum is a gel-forming galactomannan. It's a polymer made of two monosaccharides, mannose and galactose. It's obtained by grinding the endosperm portion of the Cyamopsis tetragonolobus plant. This plant is a member of the legume family and has been grown for centuries in India